Yes, perhaps I’ve always tried to maintain some sort of fitness level. But, an extraordinary medical report from Henry Ford Hospital in Detroit has recently been published that solidifies what physicians have known for over 20 years: there is an…
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As we get older, our maximum heart rate (MHR) goes down. This is shown by the following equation: 220 – age = maximum heart rate (MHR). Q.What is the cause of this? Why does this happen and what exactly is…
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One of many new “quality metrics” applied to the care of hospitalized patients is the tracking of efforts to prevent blood clots from developing in the veins of recovering surgical patients. We know that surgical and trauma patients are exposed…
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